Corporate WELLNESS is among the most vital investment a comPany can make.
Hire me to come to your office to coach your staff. Whether you have a conference room or a fully stocked fitness center, I will coach you through a single 30 minute group training session, a gentle yoga flow, cardio kickboxing, bootcamp or we can set up a regular schedule of classes to keep your staff fit and educated on how to live a healthy balanced life. I also lecture to educate on the benefits of a sustainable and healthy lifestyle all based on current science. I take a FACTS over FEELINGS approach. I present the science so that you can better navigate the endless confusion coming from all of the conflicting information on social media. This will allow you and your staff to make educated decisions regarding your health and vitality.