Nicole Rhodes NASM Certified Personal Trainer, CPR/AED Certified, Insured
If you are looking to get "skinny" go find yourself another trainer...
You've got to get your mind right before you will ever have the chance to take your body to the next level. If you have a desire to be FIT, HEALTHY, and HAPPY then look no further. There are no magic pills or celebrity diet secrets that will KEEP your body where you want it to be. It's all about YOU and how disciplined YOU are willing to become. Allow me to be the guide on your journey to a fit and healthy forever lifestyle.
It's up to YOU!
My Mission
It is my sincerest desire to bring truth, hope, possibility, and positivity to all I am privileged to coach. We live in an age of intense, distorted and contradictory influence by social media “influencers” who masquerade as experts. We are faced with a constant scroll of everyone’s "highlight reel." For some this bears no backlash but for many it brings destruction. A skewed view of themselves resulting in a desire to "be" anyone other than who God created them to be. Those who struggle with this are not able to properly recognize their abilities. The people they are attempting to emulate show ONLY what they want seen and often times never fully disclose what it actual took to achieve what we see in that final photo or reel. (surgical modifications, years and countless hours in the gym, 2 a days, restricted food plans, extreme training, photoshop, etc.) This is where I come in. My mission is to redirect those thoughts and help YOU create a desire to be extraordinary...the BEST version of YOU!
““...you inspire my spirit to shine!””
Specialties
At home training programs
1:1 personalized coaching (in-person or virtual)
Fat loss
Nutrition counseling
Strength Training
On Set/Location
Group Fitness Classes (Cardio Kickboxing, Boxing, Spin, Yoga, H.I.I.T, TRX, and more)